Wellbeing

I am interested in yoga, fitness and I love Spin, but it's just the time I have to do it. So I plan to write a bog about my struggles with fitting in exercise with 2 young children. 

I am also doing a lot of research into DIY wellbeing and how I can fit that into my life at the moment. 

Since the COVID-19 lockdown I have been been been doing some research into helping our own mental health and wellbeing. I am also completing more programmes and courses into alternative therapies. 

If you subscribe to my website I will send out regular emails on wellbeing, tips and also about domestic abuse. If this is something you are interested in please message me, contact me via Instagram and subscribe. 

About Me

My name is Sam. I'm figuring out camping, parenting and the bits in between. 

 

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