Sam SwannMar 13 minHow I deal With AnxietyAfter posting on Instagram about my anxiety I have had questions asking me how I deal with my anxiety on a day to day basis and what I do...
Sam SwannJan 241 minPersonal Diary Posts January 20221st Janaury 2022 We booked an impromtu few nights away. We wanted to get away from the aftermath of Christmas, illness's and work so we...
Sam SwannSep 29, 20213 minDiary Posts Monday 20th SeptToday feels like a fresh start. The start of something new- it’s a new moon tonight. Today I am thankful for a better night’s sleep than...
Sam SwannSep 29, 20211 minA New Look To The BlogI thought I would do something a bit different with my blog posts. I thought I would share some snippets of my personal journaling with...
Sam SwannJul 20, 20203 minOur Mindfulness Week I am pulling resources together from an array of books, cards and training manuals to have a week full of mindfulness for myself and my 2...
Sam SwannJul 20, 20201 minChildren's YogaWell after ages trying to upload a video of my 8 year old daughter, Megan, doing 10 minutes of yoga today, I haven't been able to do it -...
Sam SwannMay 22, 20202 min Mindfulness For KidsI wanted to talk about this as it is a subject I'm passionate about and it is close to my heart. I feel mindfulness is important for...
Sam SwannMay 5, 20202 min Well-being Activities for Children (and us)In these challenging and uncertain times our children can feel all the anxieties and worries that we do. There is a definite palpable...
Sam SwannApr 22, 20202 minDomestic Abuse - You Are Not AloneIn these weird and unprecedented times, domestic abuse has sadly increased. The charity Refuge have reported a 700% increase in calls to...
Sam SwannMar 2, 20203 minMummy Guilt and Mummy EmotionsNot only does writing about this help 'empty' my head and help me focus, but if I can help just one other mum today feeling this way, so...
Sam SwannJan 11, 20203 minNew To Camping? Tips For Brand New CampersIt's a new year, which means the camping season will soon be upon us, very exciting. Warmer weather, lots of new things to try, new camp...
Sam SwannSep 22, 20193 minEvent Review - Grill n Chill 13th – 15th September 2019. Grill n Chill is a laid-back weekend for classic car enthusiasts at The Hop Farm in Paddock Wood, Kent. There...
Sam SwannAug 19, 20193 minCampsite Review - Manor Court Farm, Tunbridge Wells, Kent. https://manorcourtfarm.co.uk/wpMCF/76-2/ HAWK PITCH This weekend we stayed local and went to this campsite for 2 nights. We were super...
Sam SwannAug 1, 20193 minWhy do we feel guilty about relaxing or making time for ourselves?Why do I feel guilty when I lay-in? These are questions I find I ask myself quite a lot. I work 3 days a week, in quite a stressful job,...
Sam SwannJul 17, 20191 minLook what arrived .........I am super excited as look what has just arrived, our amazing Glawning tent. It is a bell tent that attaches to the van and it is also a...
Sam SwannJul 16, 20191 minStarting OutHi, my name is Sam and I thought I would start my own blog. Writing about our camping journey's and parenting. So what better way to...